Reiki is the greatest secret in the science of energetic
– Madam Hawayo Takata
Reiki is a subtle form of energy healing. This japanes healing practice supports the restoration of spiritual, physical and mental balance. Through gentle hand placements on or above the body, energy will be re-balanced, the body relaxes and the mind gets into a deep, meditative state. The receiver may experience feelings of warmth, tingling, deep senses of relaxation or other sensations. The list is endless and every Reiki session can be experienced in a different way.
Reiki balances our entire system and gives us exactly what we need. That can either be a deep meditative state and reducing the symptoms of anxiety and depression, or boost our energy level and help us to reconnect with ourselve.
Reiki activates our parasympathetic nervous system and is sometimes referred to as the ‘rest and digest’ mode. This mode encourages our muscles to relax, to decrease our heart rate, stabilize our bloss sugar level and regulates our sleep patterns and digestive systems.
Reiki will shake us up as a way of initiating the changes that need to be made, but will support and comfort us along the way.
Do you want to know more about this gentle energy healing or are you interested in a Session?
Please don’t hesitate to contact me for any further information.