Go with the Flow

Vinyasa XL

Zondag 12.06.2022


Sterke houdingen, dynamische bewegingen en creatieve overgangen. Deze Flow daagt je uit, maakt je soepel, sterk en geeft je lichaam en geest de gewenste ontspanning.

Kosten: 30€

Locatie: Drachten

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FREE Home practice Videos

40 min.Ashtanga inspired flow in cooperation with Club Yoga Leeuwarden. This class is in Dutch.

This is one of my favorite little morning core-routines. A perfect energizing start in the day. A short sequence of 15 min that you can squeeze in every time that you want to get your body moving.

This is a 45 min heart opening flow that will leave you refreshed and relaxed. Give it a try and let me know what you think of it!

This is a 45 min. Yogilates class in cooperation with Club yoga Leeuwarden. This class is in Dutch.