Go with the Flow

Retreat

20.04.-23.04.2023 (fully booked)

26.04.-30.04.2023 (4 spots left)

Cercal do Alentejo, Portugal

Are you looking for the perfect get away? A needed break from your daily routine and time for yourself? Join my ‘Go with the Flow’ retreat and take some time to relax, recharge, connect and enjoy yourself.

 Overcome boundaries, make new experiences, connect, release, recharge and simply have a good time, surrounded by Portugals beautiful nature. Daily Yoga and Pilates practices will keep you moving and let you dive deeper into your physical body. Learn more about the philosophy of yoga and anatomy of your own body. Guided Meditations, vocal activations and breathwork practices will let you dive deeper into your body and mind.

As an experienced teacher, I am happy to introduce you to the world of movement and mobility and deepen your own practice on a physical and spiritual level. My goal is to offer you a container full of tools that will make you feel perfectly comfortable on and off the mat. I will assist you on your journey and all levels are welcome.

A special breathwork workshop, hosted by the lovely Sanne Theben Therville, will help you discover unknown layers of your body, breath and subconcious domain. Sanne is an experienced & well known teacher ,who will take you on a wonderful journey.

Treat yourself with some special days and find the opportunity to reconnect and let go.

The retreat will take place at Quinta Camarena, a beautiful boutique hotel in Portugal. Just 1,5 hours south from Lisbon, surrounded by breathtaking nature. You can find hiking trails in front of the property, take a dip in the pool or just enjoy the oudoor lounge area and relax.

A walk to the nearby picturesque village of Cercal will leave you with a smile and a quick drive will bring you to the most stunning beaches an waves, for a sweet surf session. Perfectly remote from the huzzle of a big city, but close enough to all amenities you need.

Go with the Flow

All inclusive Retreat Portugal

20.04.2022 – 23.04.2023

26.04.2023 – 30.04.2023

720€ p.p. for a double room for 3 nights 

820€ p.p. for a double room for 4 nights

What’s included

  • 3/4 nights at Quinta Camarena boutique hotel with access to all the outdoor and common areas, pool, garden, gym and trails.
  • Breakfast , dinner with a glass of wine and healthy snacks. All products are local, organic and artisanal. Vegetarian and vegan options on request.
  • Coffee, Tea & Water
  • Vocal activation
  • Guided journaling
  • Yoga and Pilates classes
  • Mindfulness & Pranayama sessions
  • 1 Breathwork & Meditation workshop
  • Social activities like surfing, hiking, handcrafting (optional)

Not included

  • Flight/Transport
  • Car rental and taxi rides
  • Additional drinks and food
  • Insurance (Travel – & Health Insurance)

Not included but can be booked additional*

  • Airport Pick-up
  • Massage
  • Reiki session
  • Horseback riding

*prices on request

Limited spots available (10 – 12 persons)

If you would like to have a private room, please contact me.

Do you want to join the retreat? Please contact me via [email protected] 

After the day of your booking, a deposit of 30% needs to be paid within 7 days. The rest needs to be paid, no later than 4 weeks before the first day of the retreat.

Reviews

“Ik vond de reis in één woord fantastisch!! Het was heerlijk de dag te beginnen en te eindigen met yoga. De relaxte sfeer eromheen maakte dat ik helemaal mijzelf kon zijn, en even helemaal niks hoefde. Van nature ben ik graag bezig, onderneemster en natuurlijk moeder van 2 kleintjes. Heel gezellig, maar hierdoor is rust en tijd voor jezelf ver te zoeken. Tijdens de retreat kon ik mijn gedachtes even op 0 zetten,  genieten van de yoga oefeningen en het heerlijke eten/wijn.

Qua feedback; voor mij was het perfect, alles klopte. Ik zou dan ook niet weten wat ik anders zou willen. De omgeving, accommodatie en jouw yoga lessen maakten dat ik superfijne dagen heb gehad die ik niet snel weer zal vergeten.” – Yvette

“Het was een heerlijkheid om hier deel aan te mogen nemen. Alles wat je wilt dat was daar, leuke en uitdagende yoga lessen voor elk niveau, met als extraatje een Breatingworkshop die door Sanne werd gegeven. Een prachtige plek en die het geheel compleet maakte. Lekker eten, met lekkere wijnen uit de regio. Het was echt een kado om hier aan deel te mogen nemen. Ook Vera & Cam, de hosts van Quinta Camarena hadden het top geregeld en hebben een mooi plekje op aarde gecreëerd. De sfeer in de groep was ook heel relaxed en goed. Er is geen moment geweest dat ik na moest denken over wat ik moest gaan doen, alles was goed geregeld, communicatie en informatie voorziening was goed. Ik kan alleen maar mijn dankbaarheid uiten naar Myri en Sietse die dit beide gewoon goed hebben geregeld en georganiseerd, de sfeer in de groep was mede dankzij jullie zo liefdevol, mooi en relaxed, omdat jullie zelf ook zo zijn! Dankbaar en blij dat ik hier aan deel heb mogen nemen en zou dit echt aan iedereen kunnen aanraden en dit was zeker niet de laatste keer.

Zelfs na een paar weken voel ik nog steeds de positieve energie die ik hier weer een beetje heb teruggevonden!” – Sytske

General terms and conditions Retreats 2022/2023

Article 1.0 General

These general terms and conditions are part of every agreement between Myriam Schwarz, Move with Myri Retreats, and the client regarding retreats (from 1 to 7 days) and events.

Article 2.0 Registration/Booking

Registration or booking for retreats is done via the website.

An e-mail must be sent to [email protected] Here you can choose between paying a deposit of 30% or pay the total amount in one go. The deposit of 30% is non-refundable.

After the  payment, the participant is registered and receives a confirmation e-mail.

Retreats currently accommodate 10 to 12 participants per retreat, taking into account the possibility of 1.5m distances.

Article 3.0 Absence

I highly recommend to take a travel- and cancellation insurance.

If you’re cancelling 8-4 weeks before the start of the retreat, an amout of 50% will be refunded towards your account.

If you’re cancelling later than 4 weeks before the start of the retreat, there won’t be any refund.

Given the measures surrounding the Corona virus, the rules have changed slightly. The following situations may occur:

1. If it appears that fewer people are allowed to attend the retreat due to government measures, the order of registration applies. The last registered persons who may not be able to participate will receive a refund of the entire amount paid.

2. If the retreat cannot take place at all due to government measures, each participant will receive a partial refund. The deposit remains and can be taken to a retreat in the future. This will be valid for 2 years.

3. If a PCR test shows that you (or your housemates) are infected with the Corona virus, less than 24 hours before the first day of the retreat, you cannot join. We advise you to take a cancellation insurance. We then charge half of the retreat price as costs, the other half can be refunded or taken with you to the next retreat.

4. If the yoga teacher herself is prevented by illness and cannot arrange replacement in time, the retreat from Myriam Schwarz, Move with Myri, can be rescheduled to another date. The deposit remains and can be used for the rescheduled retreat. The rest of the payed amount can be refunded.

Article 4.0 Rates

Different rates apply to retreats, depending on the location and duration of a retreat.

Payment is made by bank transfer after receipt of an invoice.

Article 5.0 Liability

For retreats, participation is entirely at the participant’s own risk. Myriam Schwarz, Move with Myri, can in no way be held liable for any damage and / or injury of the participant and or items of the participant.

Article 6.0 Privacy policy

Your privacy is respected by Myriam Schwarz, Move with Myri. Your personal data will never be shared with third parties without your permission.