Go with the Flow

Retreat

21.04.2022 – 24.04.2022 Cercal do Alentejo, Portugal

Are you looking for the perfect get away? A needed break from your daily routine and time for yourself? Join my ‘Go with the Flow’ retreat and take some time to relax, recharge and enjoying yourself.

 Overcome boundaries, make new experiences, connect and simply have a good time, surrounded by Portugals beautiful nature. Daily Yoga and Pilates practices will keep you moving and connected to your body and mind. As an experienced Pilates and Yoga teacher, I am happy to introduce you to the world of movement or deepen your own practice with some challenging new flows. My goal is to make my students perfectly comfortable on and off the mat. No matter if you’re a beginner or an experienced Yogi, I will assist you on your journey. All levels are welcome. You can expect juicy core flows and relaxing yin classes combined with loving meditations. The classes will vary from day to day and take place in a beautiful outdoor shala.

A special breathwork workshop, hosted by the lovely Sanne Theben Therville, will help you discover unknown layers of your body and breath. Sanne is an experienced & well known teacher ,who will take you on a wonderful journey. Explore your body, your emotions and your mind.

Treat yourself with 4 special days and find the opportunity to recharge and relax.

The retreat will take place at Quinta Camarena, a beautiful boutique hotel in Portugal. Just 1,5 hours south from Lisbon, surrounded by breathtaking nature. You can find hiking trails in front of the property, take a dip in the pool or just enjoy the oudoor lounge area and relax.

A walk to the nearby picturesque village of Cercal will leave you with a smile and a quick drive will bring you to the most stunning beaches. Perfectly remote from the huzzle of a big city, but close enough to all amenities you need.

Go with the Flow

Retreat

Portugal, 21.04.2022 – 24.04.2022

690€ p.p. for a double room

890€ p.p. for a single double room

What’s included

  • 3 nights at Quinta Camarena boutique hotel with access to all the outdoor and common areas, pool, garden, gym and trails.
  • Breakfast , dinner with a glass of wine and healthy snacks. All products are local, organic and artisanal. Vegetarian and vegan options on request.
  • Coffee, Tea & Water
  • 6 Yoga and Pilates sessions (Vinyasa, Yin, Yogilates)
  • 1 Breathwork & Meditation workshop
  • Social activities (optional)

Not included

  • Flight/Transport
  • Car rental and taxi rides
  • Additional drinks and food
  • Insurance (Travel – & Health Insurance)

Not included but can be booked additional*

  • Airport Pick-up
  • Surfing lessons
  • Massage
  • Horseback riding

*prices on request

Limited spots available (10-12 persons)

Do you want to join the retreat? Please contact me via [email protected] 

After the day of your booking, a deposit of 30% needs to be paid within 7 days. The rest needs to be paid, no later than 4 weeks before the first day of the retreat.

General terms and conditions Retreats 2021

Article 1.0 General

These general terms and conditions are part of every agreement between Myriam Schwarz, Move with Myri Retreats, and the client regarding retreats (from 1 to 7 days) and events.

Article 2.0 Registration/Booking

Registration or booking for retreats is done via the website.

An e-mail must be sent to [email protected] Here you can choose between paying a deposit of 30% or pay the total amount in one go. The deposit of 30% is non-refundable.

After the  payment, the participant is registered and receives a confirmation e-mail.

Retreats currently accommodate 10 to 12 participants per retreat, taking into account the possibility of 1.5m distances.

Article 3.0 Absence

We highly recommend to take a travel- and cancellation insurance.

If you’re cancelling 8-4 weeks before the start of the retreat, an amout of 50% will be refunded towards your account.

If you’re cancelling later than 4 weeks before the start of the retreat, there won’t be any refund.

Given the measures surrounding the Corona virus, the rules have changed slightly. The following situations may occur:

1. If it appears that fewer people are allowed to attend the retreat due to government measures, the order of registration applies. The last registered persons who may not be able to participate will receive a refund of the entire amount paid.

2. If the retreat cannot take place at all due to government measures, each participant will receive a partial refund. The deposit remains and can be taken to a retreat in the future. This will be valid for 2 years.

3. If a PCR test shows that you (or your housemates) are infected with the Corona virus, less than 24 hours before the first day of the retreat, you cannot join. We advise you to take a cancellation insurance. We then charge half of the retreat price as costs, the other half can be refunded or taken with you to the next retreat.

4. If the yoga teacher herself is prevented by illness and cannot arrange replacement in time, the retreat from Myriam Schwarz, Move with Myri, can be rescheduled to another date. The deposit remains and can be used for the rescheduled retreat. The rest of the payed amount can be refunded.

Article 4.0 Rates

Different rates apply to retreats, depending on the location and duration of a retreat.

Payment is made by bank transfer after receipt of an invoice.

Article 5.0 Liability

For retreats, participation is entirely at the participant’s own risk. Myriam Schwarz, Move with Myri, can in no way be held liable for any damage and / or injury of the participant and or items of the participant.

Article 6.0 Privacy policy

Your privacy is respected by Myriam Schwarz, Move with Myri. Your personal data will never be shared with third parties without your permission.